Category Archives : Chiropractic

Sciatica

Sciatica is the Latin word for “Pain down the back of the leg” Sciatica is referred pain usually caused by trapping the sciatic nerve in the lower back. See Back Pain. The sciatic nerve runs from the lower back down through the buttocks and along the back of each leg. Sciatica is pain along this […]

Posture

What is good posture? Posture is the position in which you hold your body upright against gravity while standing, sitting or laying down. Good posture helps to minimise the amount of strain imposed on our muscles, joints and ligaments whilst performing our daily activities. If you want an example of good posture, just look at […]